Benefits of Massage
Massage is an excellent way to relax mind and body, bringing relief from everyday stress and strains. A regular body massage can enhance general health and vitality.
When a body is locked into a fight-flight instinctive mechanism brought on by stress, all body functions are altered. This can lead to fatigue, headaches, obesity, constipation, TMJ disorder, as well as muscle pain and spasm.
By using a variety of modalities and techniques a skilled therapist can bring relief to these problems as well as provide a number of other benefits.